25 September 2018

Tips On How To Eat Healthily On A Budget

Tips On How To Eat Healthily On A Budget

1. Make your own overnight oats

There are over hundreds of variations when it comes to make your own overnight oats. its economically friendly and easy to make! Besides that you can customized your own overnight oats by adding different kinds of fruits or nuts in it.

Here are some of the recipes you could DIY at home in under 5 minute. TIPS: Prepare your ingredients beforehand and prepare them the night before consuming, it helps to save time for your busy mornings!

(Image source: Life made Sweeter)

(Image source: Foodnetwork)

Banana Walnut Overnight Oats

  1. Add mashed banana and cinnamon to mason jar

  2. Shake jar or mix and combine with a spoon. Seal and chill in fridge for at least 4 hours or overnight. Enjoy cold or heat up in the microwave or stove-top.

  3. Serve with more milk as desired and top with fresh banana slices and walnuts before serving, if desired.

    (Recipe adopted from Life made sweeter)

2. Customized your own lunch when eating out

There are many ways you could opt for a better and healthier option when it comes to eating healthily.

Cathay lifestyle recommends: 2 places where you get affordable and healthy options!

The Salad Stop!

Saladstop offers a wide range of toppings to complement your salad bowl, you are also able to customize your own salad bowl according to your own preference!

Create Your Own:

  1. Choose a Base: Salads, Wraps or Warm grains
  2. Greens
  3. Toppings
  4. Dressings

Not only it is customization, it is also pocket friendly!

Visit Saladstop at: 2 Handy Road , The Cathay,  #01-02

 

MAKI-SAN

 

Maki-san is a Japanese sushi bar that offers unlimited selection of toppings to add-on to your DIY sushi/salad bowl. The ordering is pretty seamless and straightforward as you choose the toppings you wish and get it all in the box/bowl. Another good thing is, you do not need to wait long for your food! (Good for a quick lunch).

We will recommend getting the salad bowl for less than $10 each.

Visit Makisan at: 2 Handy Rd, Former Cathay Building, Singapore 229233

28 November 2018

Santa’s Got Gifts For You!

Countdown to Christmas with daily goodies!

20 November 2018

Festive Spin & Win

Shop, dine and play at The Cathay on 8 & 9 Dec to spin the sure-win wheel!


Movies at The Cathay
join in the conversation
  • We’ve got 987 DJs @soniachew and @joakimgomez in the house and more than $8,000 worth of vouchers to be given away here at Cineleisure, today & tomorrow, 2 to 10pm!
.
All you have to do is spend a minimum of just $20 to spin the sure-win wheel!
.
So why not complete your Christmas shopping or dine at Cineleisure this weekend? 😉
.
.
.
#cineleisure #cathaylifestyle #spinandwin #Christmas #igsg #soniachew #joakimgomez
  • Did you know that Ganso Manekineko at Cineleisure is the largest outlet in asia with 80 furnished karaoke rooms? it's the only outlet in singapore with ALL-YOU-CAN-EAT buffet spread, get to choose from local, japanese and international dishes starting from $20!
.
.
#sing #buffet #food #manekineko #singyourheartout #singing #singingchallenge #enjoy #livelife #livelifehappy #international #cineleisure #singwithfriends #sg #comfort #gatheringplace #friends #family #happyplace
  • Join Mediacorp 987 DJs Sonia and Joakim at our Festive Spin and Win this Saturday!
.
Venue: Cineleisure, Level 1 Main Entrance 
Time: 5-7pm
Date: 15th Dec
.
.
.
#festivaloflights #spin #win #spinthewheel #sg #mediacorp #987fm #christmasgiveaway #vouchers #sgcoupons #cineleisure #soniachew #joakimgomez #saturday #evening #dining #shopping #eat #play #fun
  • We heard you and are making your wish come true!
.
.
Simply spend a minimum of just $20 (maximum of 2 receipts) at any shops at The Cathay or Cineleisure today and tomorrow to redeem $5 CATHAY CINEPLEXES VOUCHER! .
While stocks last. More details here on the redemption: cineleisure.com.sg/promotion/christmaspromotions
.
.
.
#redemption #sg #singapore #vouchers #sgcoupons #lifestyle #christmas #giveaway #sggiveaway #promotions #christmasgiveaway #enjoy #restaurantsg #cathaycineplexes #tickets #cinema #freecinematickets #movies #everyday #daily